These terms govern your use of myniceflatbelly.com (the “site”), run by My Nice Flat Belly (“we”, “us”). By using the site, you agree to them. If you do not agree, please do not use it.
1. Educational use only
The site, including its articles, tools, and printables, is for general education. It is not medical advice. Please read our disclaimer. You use the site at your own risk.
2. Who may use the site
The site is intended for adults aged 18 or over. If you buy or download a product, you confirm that you are at least 18 and able to enter into a binding agreement.
3. Our tools
Our calculators and tools are provided free of charge and “as is”. We do not guarantee that they are error-free, always available, or suitable for your situation. Results are general estimates, not clinical tests.
4. Intellectual property
The text, design, tools, code, images and printables on the site belong to us or our licensors and are protected by copyright and other laws. You may view the site and print pages for your own personal, non-commercial use. You may not copy, republish, scrape, resell or build on our content or tools without our written permission. You may quote short extracts with a clear link back to the original page.
5. Digital products and downloads
- License: when you buy or download a printable, we give you a personal, non-exclusive, non-transferable license to download and print it for your own use, or for use within your own household.
- Not allowed: reselling, sharing, uploading, redistributing or claiming the files as your own, including free sharing in groups or on other websites.
- Prices and payment: prices are shown at checkout, in [CURRENCY]. Payments are handled by our payment providers.
- Delivery: download links are provided after checkout and are for your use only.
- Refunds: because digital files can be copied once downloaded, purchases are generally not refundable. If a file is faulty or you did not receive it, contact us and we will fix the problem or refund you. This does not affect any rights you have under the law where you live.
6. Acceptable use
You agree not to misuse the site, including by trying to break or overload it, access it without permission, introduce malicious code, use automated tools to collect its content or use it for anything unlawful.
7. Links to other websites
The site links to third-party websites. We do not control them and are not responsible for their content or practices.
8. Disclaimer of warranties
To the fullest extent permitted by law, the site and everything on it is provided “as is” and “as available”, without warranties of any kind, whether express or implied, including accuracy, completeness, fitness for a particular purpose and non-infringement.
9. Limitation of liability
To the fullest extent permitted by law, we are not liable for any indirect, incidental or consequential loss, or for any loss or harm resulting from your use of, or reliance on, the site or its tools. Nothing in these terms limits liability that cannot be limited by law, and nothing affects your statutory rights as a consumer.
10. Changes to the site and these terms
We may change, suspend or remove any part of the site, and we may update these terms. The version published on this page, with the date below, is the one that applies. Continuing to use the site after a change means you accept the updated terms.
11. Governing law
These terms are governed by the laws of the Kingdom of Morocco. If you are a consumer, this does not take away any rights you have under the mandatory laws of the country where you live.
12. Contact
Questions about these terms? Use our contact page.
Last updated: October 13, 2026.